1. I am an insulin dependent diabetic. What happens if I eat a whole bunch of Yes! To Cookies?
(FAQs/FAQs)

... that you monitor your blood sugar, particularly when you’ve eaten several Yes! To Cookies, as you may inadvertently have a hypoglycemic episode due to fewer carbohydrates in your diet.  Make ...

2. Can I experiment or vary the baking directions?
(FAQs/FAQs)

... To Cookies mixes.  For instance, you might want to add nuts, small quantities of low glycemic fruit or other ingredients and see what happens.   Don’t limit your imagination!  ...

3. What sweeteners are used in Yes! To Cookies?
(FAQs/FAQs)

... mannitol, sorbital, and Luo Han Guo,  are all to one degree or another low glycemic but still have LOTS of calorie’s and carbohydrates!  We researched many sweeteners before choosing all ...

4. Why didnt Yes! To Cookies use a non-grain starch or whole grain?
(FAQs/FAQs)

... absorbed.  A whole grain does have a lower glycemic index and will have less impact on blood glucose, but ultimately it will require just as much insulin to metabolize.  For someone with a diabetic ...

5. Why take out the starch?
(FAQs/FAQs)

... has the same calories, carbohydrates and glycemic index as sugar. If you want to eat healthy, why reduce the sugar in your diet and keep the starch?  That’s what we wondered at Yes! To Cookies. ...

6. Yes! to cookies sweeteners
(Nutrition/Product Nutrition Information)

... mannitol, sorbital, and Luo Han Guo,  are all to one degree or another low glycemic but still have LOTS of calorie’s and carbohydrates!  We researched many sweeteners before choosing all ...

7. Fitness and Health
(Nutrition/Healthy Living)

... ZERO glycemic index (GI) (Oatmeal Cookies GI=55, one of the lowest GI cookies) PLUS 7 grams of health FIBER (as much as 3 cups of broccoli) All of these factors contribute to better blood glucose control ...

8. Pregnancy
(Nutrition/Healthy Living)

... starch ZERO grams of sugar ZERO net carbs ZERO glycemic index (GI) (Oatmeal Cookies GI=55, one of the lowest GI cookies) PLUS 7 grams of health FIBER (as much as 3 cups of broccoli) All of these factors ...

9. Kids & Cookies
(Nutrition/Healthy Living)

Kids Love Cookies and Yes! To Cookies Love Kids Yes! To Cookies per serving: ZERO grams of digestible carbohydrates ZERO grams of starch ZERO grams of sugar ZERO net carbs ZERO glycemic ...

10. Help with Autism & ADHD
(Nutrition/Healthy Living)

...  ZERO grams of digestible carbohydrates ZERO grams of starch ZERO grams of sugar ZERO net carbs ZERO glycemic index (GI) (Oatmeal Cookies GI=55, one of the lowest GI cookies) PLUS 7 grams of health FIBER ...

11. Stevia/Rebaudioside A
(Nutrition/Product Nutrition Information)

Stevia/Rebaudioside A Description: Derived from Stevia rebaudiana, a South American plant, stevia has been used for centuries to sweeten beverages and make tea in the plant's native Paraguay. The word, ...

12. Low Calorie Sweeteners and Weight Control
(Nutrition/Product Nutrition Information)

The Role of Low-Calorie Sweeteners in Weight Control Low-calorie sweeteners provide consumers with many benefits, both psychological and physiological. Health professionals and consumers believe low-calorie ...

13. Reduced Calorie Sweeteners
(Nutrition/Product Nutrition Information)

Polyols/Reduced Calorie Sweeteners Erythritol is a good-tasting bulk sweetener which is suitable for a variety of reduced- calorie and sugar-free foods. It has been part of the human diet for thousands ...

14. Fiber in Cookies
(Nutrition/Healthy Living)

Add Fiber to Your Diet With Yes! To Cookies Yes! To Cookies per serving: ZERO grams of digestible carbohydrates ZERO grams of starch ZERO grams of sugar ZERO net carbs ZERO glycemic index ...

15. Gluten Free
(Nutrition/Healthy Living)

Eliminate the Gluten And Enjoy Yes! To Cookies Yes! To Cookies per serving: ZERO grams of digestible carbohydrates ZERO grams of starch ZERO grams of sugar ZERO net carbs ZERO glycemic ...

16. Weight-Loss
(Nutrition/Healthy Living)

... with love for someone you love. Yes! To Cookies per serving: ZERO grams of digestible carbohydrates ZERO grams of starch ZERO grams of sugar ZERO net carbs ZERO glycemic index (GI) (Oatmeal ...

17. Blood Glucose
(Nutrition/Healthy Living)

Yes! To Cookies per serving: ZERO grams of digestible carbohydrates ZERO grams of starch ZERO grams of sugar ZERO net carbs ZERO glycemic index (GI) (Oatmeal Cookies GI=55, one of the lowest ...

18. Low Carb Cookies
(Nutrition/Healthy Living)

Have your (Zero Carb) cookie and eat it too! A low carb diet is great for your health and weight but sometimes you still get a craving for a cookie. If you're watching your carbs, you know that cookies ...

19. Baked Cocoa-Licious Cookies
(Products/Cookies)

... with fiber and no calorie sweeteners for an absolutely scrumptious zero glycemic index cookie that you’ll enjoy and enjoy sharing! Buy the Family 4 Pack now    ...

20. Baked Strawberry-Banana Blitz Cookies
(Products/Cookies)

... with fiber and no calorie sweeteners for an absolutely scrumptious zero glycemic index cookie that you’ll enjoy and enjoy sharing!   Buy the Family 4 Pack now!    ...