1. Yes! to Cookies Press Release
(News/News)

... of food.  By replacing starch and flour with fiber, and quickly or slowly digested sugar with no calorie all-natural stevia and erythritol, Yes! To Cookies is far more similar to the healthy nutrition ...

2. Can eating that much fiber hurt me?
(FAQs/FAQs)

... has shown that a high fiber diet can be beneficial in cholesterol reduction, weight management, and proper elimination.  And because fiber is not digested, the carbohydrate calories that you’ll ...

3. What do you mean when you say you have eliminated ALMOST all the starch and sugar?
(FAQs/FAQs)

... be digested and this may have a small impact on blood glucose similar to a serving of meat.  The amount of digestible starch and sugar in Yes! To Cookies is so low that you will probably not be able ...

4. Why didnt Yes! To Cookies use a non-grain starch or whole grain?
(FAQs/FAQs)

All starch becomes sugar when digested.  Truly, coarse grains digest more slowly than processed white starch, but they are still digestible carbohydrates that convert to sugar and the calories are ...

5. Why take out the starch?
(FAQs/FAQs)

... diseases have become an epidemic. Did you know that starch is the same as sugar when digested?  Most foods contain starch. Go ahead and check the ingredients on just about any processed food label ...

6. Why no starch?
(Nutrition/Product Nutrition Information)

... weight management, and proper elimination.  And because fiber is not digested, the carbohydrate calories that you’ll eat in Yes! To Cookies are not absorbed.  ...

7. Fitness and Health
(Nutrition/Healthy Living)

... as compared to eating cookies made with starch and sugar or slowly digested sweeteners. YES! You can have yummy cookies that satisfy your sweet tooth without feeling guilty or challenging your blood glucose. ...

8. Pregnancy
(Nutrition/Healthy Living)

... contribute to better blood glucose control as compared to eating cookies made with starch and sugar or slowly digested sweeteners. YES! You can have yummy cookies that satisfy your sweet tooth without ...

9. Kids & Cookies
(Nutrition/Healthy Living)

... to eating cookies made with starch and sugar or slowly digested sweeteners. YES! You can have yummy cookies that satisfy your sweet tooth without feeling guilty or challenging your blood glucose. The ...

10. Help with Autism & ADHD
(Nutrition/Healthy Living)

... (as much as 3 cups of broccoli) All of these factors contribute to better blood glucose control as compared to eating cookies made with starch and sugar or slowly digested sweeteners. YES! You can have ...

11. Fiber in Cookies
(Nutrition/Healthy Living)

... eating cookies made with starch and sugar or slowly digested sweeteners. YES! You can have yummy cookies that satisfy your sweet tooth without feeling guilty or challenging your blood glucose. The carbohydrates ...

12. Gluten Free
(Nutrition/Healthy Living)

... to eating cookies made with starch and sugar or slowly digested sweeteners. YES! You can have yummy cookies that satisfy your sweet tooth without feeling guilty or challenging your blood glucose. The ...

13. Weight-Loss
(Nutrition/Healthy Living)

... made with starch and sugar or slowly digested sweeteners. YES! You can have yummy cookies that satisfy your sweet tooth without feeling guilty or challenging your blood glucose. The carbohydrates that ...

14. Blood Glucose
(Nutrition/Healthy Living)

... digested sweeteners. YES! You can have yummy cookies that satisfy your sweet tooth without feeling guilty or challenging your blood glucose. The carbohydrates that you might need depend on your age, ...

15. Low Carb Cookies
(Nutrition/Healthy Living)

... of Yes! To Cookies mix is not digested since these carbs come from fiber and no calorie sweeteners instead of starch and sugar. At Yes! To Cookies we truly believe that everyone deserves to enjoy a vital ...

16. Nutrition Panel
(Nutrition/Product Nutrition Information)

... fiber is not digested, it has no calories and no effect on blood glucose.  Slowly digested sugar alcohols and starch still become sugar and will impact blood glucose and weight.  However, the ...

17. How can Yes! To Cookies have zero carbs?
(Uncategorised Content)

The measurement of carbohydrates is a simple question with a complex answer. Most baked foods have carbohydrates that are digested. The vast majority of Yes! To Cookies carbohydrates and the calories from ...

18. Jimmy Moore
(Uncategorised Content)

... mix has so little digestible carbohydrates that we can actually say it has ZERO STARCH*! and ZERO SUGAR*! The 22 carbohydrates in a serving of Yes! To Cookies mix is NOT DIGESTED since these carbs come ...