1. Yes! to Cookies Press Release
(News/News)

... and mixes made with fiber and no calorie stevia and erythritol instead of starch and sugar, called Yes! To Cookies. Search and search and you won’t find a baked food without flour, starch and sugar. ...

2. 10 Reasons WHY you should buy Yes! to Cookies!
(10 Reasons to Buy/10 Reasons to Buy)

... blood sugar and cause unwanted weight gain. 3. They’re sweetened with all-natural Erythritol and Stevia, which are NO CALORIE sweeteners. 4. They’re NOT sweetened with maltitol, xylitol, ...

3. Dont cookies made with Yes! To Cookies mix contain a lot of fat?
(FAQs/FAQs)

... are to eat no more than 30% or fewer calories as fat.  This low level of fat is hard to maintain and, according to recognized Endocrinologist, Dr. Richard Bernstein, M.D. in his book Diabetes Solution, ...

4. In the How To video, you add nuts. What do nuts do to the carb count?
(FAQs/FAQs)

... full of fat and protein calories.  Fat and protein calories may gradually be metabolized and cause a slight rise in your blood glucose like meat.  In our video, we use walnuts since the carbohydrates ...

5. Can eating that much fiber hurt me?
(FAQs/FAQs)

... has shown that a high fiber diet can be beneficial in cholesterol reduction, weight management, and proper elimination.  And because fiber is not digested, the carbohydrate calories that you’ll ...

6. How do I make my ZERO STARCH COOKIES?
(FAQs/FAQs)

... calorie sweeteners.  One very important difference between Yes! To Cookies mixes and conventional starch and flour based dough is that you need to avoid adding water.  We replaced starch with ...

7. When eating cookies made with fiber how important is it to drink water?
(FAQs/FAQs)

... many flavored waters made without sweeteners.  You can easily sweeten these, as well as your teas and coffees with the same all natural, no calorie sweeteners we use in Yes! To Cookies.  What ...

8. What do you mean when you say you have eliminated ALMOST all the starch and sugar?
(FAQs/FAQs)

... to measure the effect on your blood glucose.  That also means that in 12 large cookies you’ll absorb 14 calories from carbohydrates.  Add butter and eggs to a starch based cookie mix and ...

9. What sweeteners are used in Yes! To Cookies?
(FAQs/FAQs)

Yes! To Cookies, cookie mixes use a proprietary blend of all natural premium no calorie sweeteners:  erythritol and Rebaudioside A.  The ALL NATURAL ZERO CALORIE sweetener erythritol has been ...

10. Why didnt Yes! To Cookies use a non-grain starch or whole grain?
(FAQs/FAQs)

All starch becomes sugar when digested.  Truly, coarse grains digest more slowly than processed white starch, but they are still digestible carbohydrates that convert to sugar and the calories are ...

11. Why take out the starch?
(FAQs/FAQs)

... in your cupboard. Baked foods such as cookies are the worst. Many cookies then add sugar, cornstarch and high-fructose corn syrup to the starch. The calories consumed in carbohydrates are excessive. Starch ...

12. Grams of Fat per serving
(Nutrition/Product Nutrition Information)

... are to eat no more than 30% or fewer calories as fat.  This low level of fat is hard to maintain and, according to recognized Endocrinologist, Dr. Richard Bernstein, M.D. in his book Diabetes Solution, ...

13. Why no starch?
(Nutrition/Product Nutrition Information)

... weight management, and proper elimination.  And because fiber is not digested, the carbohydrate calories that you’ll eat in Yes! To Cookies are not absorbed.  ...

14. Why Drink Water?
(Nutrition/Product Nutrition Information)

... many flavored waters made without sweeteners.  You can easily sweeten these, as well as your teas and coffees with the same all natural, no calorie sweeteners we use in Yes! To Cookies.  What ...

15. Yes! to cookies sweeteners
(Nutrition/Product Nutrition Information)

Yes! To Cookies, cookie mixes use a proprietary blend of all natural premium no calorie sweeteners:  Erythritol and Rebaudioside A.  The ALL NATURAL ZERO CALORIE sweetener erythritol has been ...

16. Fitness and Health
(Nutrition/Healthy Living)

Choosing to Eat Calories That Count Instead of Counting Calories Yes! To Cookies per serving: ZERO grams of digestible carbohydrates ZERO grams of starch ZERO grams of sugar ZERO net carbs ...

17. Pregnancy
(Nutrition/Healthy Living)

Changing Your Diet for the Health of Your Unborn Child          Yes! To Cookies per serving: ZERO grams of digestible carbohydrates ZERO grams of ...

18. Kids & Cookies
(Nutrition/Healthy Living)

Kids Love Cookies and Yes! To Cookies Love Kids Yes! To Cookies per serving: ZERO grams of digestible carbohydrates ZERO grams of starch ZERO grams of sugar ZERO net carbs ZERO glycemic ...

19. Help with Autism & ADHD
(Nutrition/Healthy Living)

A Gluten Free Diet Can Help With Autism. Yes! to Cookies are Gluten Free! Yes! To Cookies has less than 1/3 of 1 carbohydrate gram per 1/2 ounce cookie. Yes! To Cookies contains: ...

20. Food Navigator Stevia sweetener gets US FDA go-ahead
(Nutrition/Product Nutrition Information)

... Company and Cargill, had notified the FDA that natural, zero calorie sweetener rebiana should have FDA GRAS and submitted evidence to show that it is safe for use in the food supply. They both confirmed ...