1. What kind of fiber do you use in Yes! To Cookies?
(FAQs/FAQs)

... According to www.healthcastle.com, recent studies also showed positive benefits of psyllium in IBD (Crohn's Disease and Colitis). Psyllium acts as prebiotics - aiding in healing the inner lining of inflamed ...

2. Are Yes! To Cookies only for diabetics?
(FAQs/FAQs)

... of enormous benefit to diabetics.  We also believe Yes! To Cookies will benefit anyone wanting to reduce the sugar and starch they eat.  ...

3. When eating cookies made with fiber how important is it to drink water?
(FAQs/FAQs)

... So why not enjoy the benefits of replacing the starch and it’s evil twin sugar from your diet by eating Yes! To Cookies AND choose to replace sugary drinks with water.  These days there are ...

4. Say Yes! to Psyllium Fiber
(Nutrition/Product Nutrition Information)

... According to www.healthcastle.com, recent studies also showed positive benefits of psyllium in IBD (Crohn's Disease and Colitis). Psyllium acts as prebiotics - aiding in healing the inner lining of inflamed ...

5. Why Drink Water?
(Nutrition/Product Nutrition Information)

... So why not enjoy the benefits of replacing the starch and it’s evil twin sugar from your diet by eating Yes! To Cookies AND choose to replace sugary drinks with water.  These days there are ...

6. Fitness and Health
(Nutrition/Healthy Living)

Choosing to Eat Calories That Count Instead of Counting Calories Yes! To Cookies per serving: ZERO grams of digestible carbohydrates ZERO grams of starch ZERO grams of sugar ZERO net carbs ...

7. Pregnancy
(Nutrition/Healthy Living)

Changing Your Diet for the Health of Your Unborn Child          Yes! To Cookies per serving: ZERO grams of digestible carbohydrates ZERO grams of ...

8. Kids & Cookies
(Nutrition/Healthy Living)

Kids Love Cookies and Yes! To Cookies Love Kids Yes! To Cookies per serving: ZERO grams of digestible carbohydrates ZERO grams of starch ZERO grams of sugar ZERO net carbs ZERO glycemic ...

9. Help with Autism & ADHD
(Nutrition/Healthy Living)

A Gluten Free Diet Can Help With Autism. Yes! to Cookies are Gluten Free! Yes! To Cookies has less than 1/3 of 1 carbohydrate gram per 1/2 ounce cookie. Yes! To Cookies contains: ...

10. Low Calorie Sweeteners and Weight Control
(Nutrition/Product Nutrition Information)

The Role of Low-Calorie Sweeteners in Weight Control Low-calorie sweeteners provide consumers with many benefits, both psychological and physiological. Health professionals and consumers believe low-calorie ...

11. Reduced Calorie Sweeteners
(Nutrition/Product Nutrition Information)

... been used in many Japanese food categories. Benefits of Erythritol * Low in calories: Erythritol has a very low caloric content; its value is 0.2 calories per gram for food labeling purposes in the ...

12. Fiber in Cookies
(Nutrition/Healthy Living)

Add Fiber to Your Diet With Yes! To Cookies Yes! To Cookies per serving: ZERO grams of digestible carbohydrates ZERO grams of starch ZERO grams of sugar ZERO net carbs ZERO glycemic index ...

13. Gluten Free
(Nutrition/Healthy Living)

Eliminate the Gluten And Enjoy Yes! To Cookies Yes! To Cookies per serving: ZERO grams of digestible carbohydrates ZERO grams of starch ZERO grams of sugar ZERO net carbs ZERO glycemic ...

14. Weight-Loss
(Nutrition/Healthy Living)

We Lost More Than 200 Pounds. You Can Too! The creator of Yes! To Cookies and his wife struggled with weight loss. With the advice of their physicians they had shifted their diets away from starchy, ...

15. Blood Glucose
(Nutrition/Healthy Living)

Yes! To Cookies per serving: ZERO grams of digestible carbohydrates ZERO grams of starch ZERO grams of sugar ZERO net carbs ZERO glycemic index (GI) (Oatmeal Cookies GI=55, one of the lowest ...

16. Low Carb Cookies
(Nutrition/Healthy Living)

Have your (Zero Carb) cookie and eat it too! A low carb diet is great for your health and weight but sometimes you still get a craving for a cookie. If you're watching your carbs, you know that cookies ...

17. Baked Cocoa-Licious Cookies
(Products/Cookies)

A rich and enchanting blend of cocoa flavors will delight your taste buds. Every BIG cookie has Zero digestible carbohydrates and is filled with fiber.  Yes! To Cookies replaced starch and sugar ...

18. Baked Strawberry-Banana Blitz Cookies
(Products/Cookies)

Bite into a Yes! To Cookies ready to eat Strawberry-Banana Blitz cookie and taste a whirlwind of flavors. Delight in sweet strawberries and cream mixed with luscious ripe bananas.  Warm, soft and ...

19. Nutrition Panel
(Nutrition/Product Nutrition Information)

Click on the images for more information ZERO grams of digestible carbohydrates ZERO grams of starch ZERO grams of sugar ZERO net carbs Zero glycemic index (GI) Yes! To Cookies GI=0 ...

20. About Us
(About Us/About Us)

... better. Whenever their sweet tooth called, and they didn’t want to eat starch and sugar, they knew the answer was simply Yes! To Cookies. Though expecting little benefit for himself, the fledgling ...