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Choosing to Eat Calories That Count Instead of Counting Calories
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Yes! To Cookies
per serving:
ZERO grams of digestible carbohydrates
ZERO grams of starch
ZERO grams of sugar
ZERO net carbs
ZERO glycemic index (GI)
(Oatmeal Cookies GI=55, one of the lowest GI cookies)
PLUS 7 grams of health FIBER (as much as 3 cups of broccoli)
All of these factors contribute to better blood glucose control as compared to eating cookies made with starch and sugar or slowly digested sweeteners. YES! You can have yummy cookies that satisfy your sweet tooth without feeling guilty or challenging your blood glucose.
The carbohydrates that you might need depend on your age, weight, activity, and any diabetes medications and other health conditions you may have. Always consult with your Diabetic Educator, Physician or Dietician to discuss your specific dietary needs.
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You care about your health. Whether you're an athlete or simply want to get fit, why undermine your fitness program and health goals by snacking on treats that satisfy your sweet tooth but contribute to poor health? At Yes! To Cookies we know that great health starts with great nutrition.
Most 'sugar free' or 'no sugar added' cookies or snacks still contain starch or other forms of digestible carbohydrates which our bodies turn into sugar. We replaced starch and sugar with 100% natural cholesterol-lowering fiber that's calorie free and zero calorie sweeteners. Now you can enjoy fantastic healthy cookies that have zero digestible carbohydrates. At Yes! To Cookies we truly believe that everyone deserves to enjoy a vital and dynamic life.
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