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Eliminate the Gluten And Enjoy Yes! To Cookies
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Yes! To Cookies
per serving:
ZERO grams of digestible carbohydrates
ZERO grams of starch
ZERO grams of sugar
ZERO net carbs
ZERO glycemic index (GI)
(Oatmeal Cookies GI=55, one of the lowest GI cookies)
PLUS 7 grams of health FIBER (as much as 3 cups of broccoli)
All of these factors contribute to better blood glucose control as compared to eating cookies made with starch and sugar or slowly digested sweeteners. YES! You can have yummy cookies that satisfy your sweet tooth without feeling guilty or challenging your blood glucose.
The carbohydrates that you might need depend on your age, weight, activity, and any diabetes medications and other health conditions you may have. Always consult with your Diabetic Educator, Physician or Dietician to discuss your specific dietary needs.
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Many who are sensitive to gluten believe that finding cookies without gluten that taste like yummy real cookies is impossible. Those with Irritable Bowl Syndrome (IBS) must often eliminate starch as well as gluten from their diet. Making cookies without starch seemed impossible, until now. Yes! To Cookies are a fun new way to enjoy all natural, zero gluten, zero starch, zero sugar absolutely delicious cookies.
Gluten free cookies frequently replace gluten with high calorie, high carbohydrate starches. Yes! To Cookies replaces gluten, starch and sugar with healthy fiber and zero calorie all natural sweeteners!
YES! You can enjoy a handful of gluten free cookies!
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